Uncategorized

This story is a deeply spiritual story behind the path of Yoga, especially in the traditions connected to Lord Shiva […]

4 Vedas: Ancient Wisdom for Yoga Students at Shiva Rishi Yoga What Are the Four Vedas? The Vedas are the

Alakh Niranjan and the Nath Tradition: The Call of the Unseen Truth In the spiritual heritage of India, certain words

Don’t Shortchange Your Yoga Training: Skip the 21-Day Myth The Math Doesn’t Add Up Already a 200h in 28 Days

Benefits of Wearing Rudraksha Those who come to places like Shiva Rishi Yoga often begin by learning asana, pranayama, meditation,

The body we have today is nothing but the accumulation of our past thoughts, emotions, and actions. In fact our

Sanskrit has many words for Foundation. One of the words is Prama. Prama means to make ready; right knowledge; understanding.

Makes you happier Feeling sad? Sit in Lotus. Better yet, rise up into a backbend, forward bend, or headstand. While

Introduce The Concept Of Study (Svadyaya) Introduce the concept of Study as it relates to the practice of Yoga and

This is the classic relationship between darkness and light; the ego and the universal consciousness. Rajas has this quality to