At Shiva Rishi Yoga, we teach traditional Hatha Yoga and Vinyasa Flow, rooted in the classical teachings and philosophy of Yoga.

Our Hatha Yoga practice is based on traditional yogic methods, combining asana, pranayama, meditation, mantra, concentration and self-awareness. Rather than treating yoga simply as physical exercise, we approach it as a complete path for balancing the body, breath, mind and consciousness.

Our Vinyasa Flow practice brings together breath and movement in a conscious and flowing sequence. Each movement is coordinated with the breath, creating a moving meditation while developing strength, flexibility, stability and awareness.

Our teaching is inspired by the classical Yoga tradition, including the teachings of Patanjali, while also incorporating our own experience and understanding developed through years of practice and teaching. Shiva has developed a distinctive approach in which mantra, breath awareness and traditional yogic principles are integrated into the physical practice.

We believe that authentic yoga is much more than bending and stretching. Asana prepares and purifies the body; pranayama refines the breath and energy; meditation develops inner awareness; and yogic philosophy guides us towards self-inquiry and transformation.

Our aim is to preserve the traditional essence of Yoga while making the practices accessible and meaningful for modern students.

Yes, we do practice meditation and Pranayama everyday, it is also an important part of our teachings.

We offer 3 vegetarian meals per day, featuring traditional Kerala cuisine made with coconut oil. Our menu includes gluten-free dishes such as dosa (flatbread made with rice flour, similar to chapati) along with salads, fruits, beans, and a wide variety of vegetables,

Our food is served frehsly cooked and suitable for most diets and presented as a buffet. We do not use too many spices or chili, focusing more on herbs for flavor.

We accommodate special dietary needs and allergies, please let us know in advance!

All courses are in English, but we offer our students a guidebook that summarizes most of the theory classes and includes photos of asanas to assist with your studies and future teachings. This should help you gain a better understanding of the theory classes. Additionally, students tend to help each other.

We are registered with YOGA ALLIANCE INTERNATIONAL so you will receive a certificate after completion of the 28 days TTC. We have theory’s and practice exams. All our teachers are very qualified and they have been teachings for many years, you can check our curriculum.

We had students who were beginners but had a strong mind. They followed through, and rested when needed during Asana class in Savasana, which is totally acceptable. However, be aware that a teacher training is very intense. You will have to practice Asanas 2 hours twice a day (morning and evening) for 6 days a week. Therefore you need to be dedicated and fit to follow this routine. Additionally you will have theroy classes, practice meditation and pranayama. All of this takes a lot of time and energy. If you are rather looking for a challenging or relaxing Yoga vacation, we recommend you to book one of our retreats instead.

We offer private rooms, with a private bathroom and balcony for max 2 persons. We provide towels and sheets that are changed and washed weekly.

No, but we can share the adress of local laundry services with you who will wash your clothes at low cost.
You also have a bucket in your room that you can use to wash your clothes by hand. By are happy to provide washing powder.

Yes, we have 4 AC rooms available at extra cost, which depends on the length of your stay. Just ask us for the availability and we'll send you all the information.
Every room is equipped with a ceiling fan and mosquito nets.

We are located at 5 m. Walking distance to beaches and store and restaurants for your convenience

There is an ATM machine in Varkala town, 15 m from our School you can get there by rickshaw for low cost. Also it is possible to change money at TRAVEL AGENCIES on Varkala Cliff, 5m. Walking distance from our School.

Trivandrum Airport We offer free pickup at Trivandrum airport only. We can help you to organize your departure, or travelling interest in Kerala or India with local travel agencies.

Our 300h students have the opportunity to practice more teaching classes and get different study material. Furthermore, they will be trained in more detail in sequencing and will have more alignment classes with our Lead Instructor Shiva Rishi.