Mantra Yoga Sadhana
According to Samkhya, one the schools of Hindu philosophy, the very first element that manifested itself in…
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Rajas fluxuations in…
This is the classic relationship between darkness and light; the ego and the universal consciousness. Rajas has…
Introduce The Concept…
Introduce The Concept Of Study (Svadyaya) Introduce the concept of Study as it relates to the practice…
Makes you happier
Makes you happier Feeling sad? Sit in Lotus. Better yet, rise up into a backbend, forward bend,…
Introduction to the…
Sanskrit has many words for Foundation. One of the words is Prama. Prama means to make ready;…
Asanas for higher…
The body we have today is nothing but the accumulation of our past thoughts, emotions, and actions.…
Benefits of Wearing…
Benefits of Wearing Rudraksha Those who come to places like Shiva Rishi Yoga often begin by learning…
Don’t Shortchange Your…
Don’t Shortchange Your Yoga Training: Skip the 21-Day Myth The Math Doesn’t Add Up Already a 200h…
Alakh Niranjan and…
Alakh Niranjan and the Nath Tradition: The Call of the Unseen Truth In the spiritual heritage of…
4 Vedas: Ancient…
4 Vedas: Ancient Wisdom for Yoga Students at Shiva Rishi Yoga What Are the Four Vedas? The…