Packing List
Many students ask us what to bring for they stay in South India for one entire month.…
Yoga Library
The Transformative Power…
The Importance of the Guru in Yoga In today’s world, knowledge is available everywhere. With a few…
Shiva Rishi Yoga:…
Shiva Rishi Yoga: A Journey from Individual Consciousness to Universal Awareness Shiva Rishi Yoga – More Than…
Gargi Yogini —…
Gargi Yogini — The Fearless Voice of Wisdom In the sacred traditions of ancient India, there are…
How to Stop…
How to Stop Overthinking: An Ancient Meditation from Vijñāna Bhairava Tantra Have you ever noticed that the…
Real Yoga: Not…
Real Yoga: Not Losing Weight, Losing Distraction In today’s world, yoga is often marketed as a method…
Ekalavya and the…
Ekalavya and the Path of Yoga: A Timeless Lesson in Discipline, Abhyāsa, and Self-Mastery Who Was Ekalavya?…
Sati’s Corpse
This story is a deeply spiritual story behind the path of Yoga, especially in the traditions connected…
4 Vedas: Ancient…
4 Vedas: Ancient Wisdom for Yoga Students at Shiva Rishi Yoga What Are the Four Vedas? The…
Alakh Niranjan and…
Alakh Niranjan and the Nath Tradition: The Call of the Unseen Truth In the spiritual heritage of…
The Truth About…
The Truth About 21-Day Yoga Teacher Trainings The Math Doesn’t Add Up Already a 200h in 28…
Benefits of Wearing…
Benefits of Wearing Rudraksha Those who come to places like Shiva Rishi Yoga often begin by learning…
Asanas for higher…
The body we have today is nothing but the accumulation of our past thoughts, emotions, and actions.…
Introduction to the…
Sanskrit has many words for Foundation. One of the words is Prama. Prama means to make ready;…
Makes you happier
Makes you happier Feeling sad? Sit in Lotus. Better yet, rise up into a backbend, forward bend,…
Introduce The Concept…
Introduce The Concept Of Study (Svadyaya) Introduce the concept of Study as it relates to the practice…
Rajas fluxuations in…
This is the classic relationship between darkness and light; the ego and the universal consciousness. Rajas has…
Mantra Yoga Sadhana
According to Samkhya, one the schools of Hindu philosophy, the very first element that manifested itself in…