Mantra Yoga Sadhana
According to Samkhya, one the schools of Hindu philosophy, the very first element that manifested itself in…
Yoga Library
Rajas fluxuations in…
This is the classic relationship between darkness and light; the ego and the universal consciousness. Rajas has…
Introduce The Concept…
Introduce The Concept Of Study (Svadyaya) Introduce the concept of Study as it relates to the practice…
Makes you happier
Makes you happier Feeling sad? Sit in Lotus. Better yet, rise up into a backbend, forward bend,…
Introduction to the…
Sanskrit has many words for Foundation. One of the words is Prama. Prama means to make ready;…
Asanas for higher…
The body we have today is nothing but the accumulation of our past thoughts, emotions, and actions.…
Benefits of Wearing…
Benefits of Wearing Rudraksha Those who come to places like Shiva Rishi Yoga often begin by learning…
The Truth About…
The Truth About 21-Day Yoga Teacher Trainings The Math Doesn’t Add Up Already a 200h in 28…
Alakh Niranjan and…
Alakh Niranjan and the Nath Tradition: The Call of the Unseen Truth In the spiritual heritage of…
4 Vedas: Ancient…
4 Vedas: Ancient Wisdom for Yoga Students at Shiva Rishi Yoga What Are the Four Vedas? The…
Sati’s Corpse
This story is a deeply spiritual story behind the path of Yoga, especially in the traditions connected…
Ekalavya and the…
Ekalavya and the Path of Yoga: A Timeless Lesson in Discipline, Abhyāsa, and Self-Mastery Who Was Ekalavya?…
Real Yoga: Not…
Real Yoga: Not Losing Weight, Losing Distraction In today’s world, yoga is often marketed as a method…
How to Stop…
How to Stop Overthinking: An Ancient Meditation from Vijñāna Bhairava Tantra Have you ever noticed that the…